About us
We Help Take the first step to your healthiest self.
We’re here to show you that regular exercise isn’t just good for your fitness, it’s good for life. With 100% of classes on the timetable each week, our expert fitness instructors will help you become the best version of yourself, so you can feel good for work, good for the family, good for yourself, and good for life.
- Experienced trainers
- State-of-the-art facilities
- Variety of offerings
OUR FITNESS Programs
Personal training
Personal training is a more personalized fitness option, with a certified personal trainer creating a customized workout program tailored to the individual’s fitness goals, fitness level, and any medical conditions they may have. attention and support to help clients achieve their goals and improve their overall fitness.
GROUP training
Group fitness classes are a popular fitness offering, providing a range of options such as high-intensity interval training, dance, cycling, and yoga. Led by certified instructors, these classes offer a fun and social environment where participants can sweat, move and have fun while improving their fitness.
nutritional advice
Nutrition coaching is a specialized fitness offering focused on helping individuals develop healthy eating habits to complement their physical activity. Nutrition coaches provide education on balanced nutrition, meal planning, and healthy food choices to help achieve quality health and wellness
TRAINING FEATURE CLASSES
Personal training
Our qualified and passionate personal trainers are here to inspire and motivate you towards your fitness goals. Delivering the highest standard of support across a wide range of specialisations and training methods, let our trainers show you what you’re capable of.
GROUP TRAINING
Push yourself further with Small Group Training. These 30-45 minute sessions, led by a Personal Trainer, are adapted to suit all fitness levels. Blending variety and consistency, with the motivation of your group, you can stay committed to smashing your goals.
REFORM PILATE CLASS
Reform Pilates uses state-of-the-art reformer beds with weighted springs to provide resistance while performing various sitting, lying, and balancing movements. With our Platinum Plus membership, you can participate in Reform Pilates classes that focus on strengthening the arms, legs, and core, while also improving posture, flexibility, and power.
ARENA FITNESS CLASS
This 100% coach-led HIIT, functional and boxing training program aims to increase fitness while burning fat in a highly energised, team-training setting. Designed by our expert fitness team, these 45min – 60min classes incorporate elements of boxing to help increase strength, improve endurance and give you a total body workout.
Crossfit class
A strength and conditioning program that combines weightlifting, gymnastics, and metabolic conditioning to improve overall fitness and athletic performance. A class that focuses on using weights and resistance to build and tone muscles, improve bone density, and increase overall strength and fitness.
nutritional advice
Our nutrition fitness class provides education about proper nutrition with physical activity to promote overall health and well-being. These classes are offered by our fitness trainers in our fitness centers. our nutrition fitness class, participants learn about the importance of a balanced diet, and how to make healthy food choices.
Workout PORTFOLIO gallery
Testimonials
Frequently Asked Questions
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Yes, we offer a free introductory pass which includes access to all gym equipment and classes. Free pass access is only allowed during club staffed hours. Terms and conditions apply.
We offer a range of affordable and flexible memberships
Minors (anyone under the age of 18) must have signed consent from their parent/legal guardian and memberships must be purchased in club.
There are different club access requirements depending on the minor’s age, 14yrs must access during staff hours only and must be accompanied by a parent, legal guardian or exercise professional
Our memberships allow you to access equipment and unlimited classes so there’s no need for a class only membership.
WE Guarantee you the best change in you
Looking for a fitness club that is more than just a gym? Look no further than our fitness club, where we offer a unique approach to fitness that sets us apart from the rest.
JOIN US NOW
Complete the form below to apply for membership
Adress: Street Name, No. 234, Neightborhood Name, Zip 45689